SPORTING SKILLS CORNER

Introducing Sporting Skills! Video breakdowns with step-by-step instructions of your favorite skills, lifts and drills. Learn, practice and play from home all season long!

BE A PRO

Want to play like the pros? We’re here to help. We took video footage of Sporting KC players using particular skills in games and broke it down for you; from drills to a real-life scenario.

Gerso – Roulette
Be A Pro Series

Alan Pulido- Cushion Touch
Be A Pro Series

Gadi Kinda- Sweep Touch
Be A Pro Series

DRIBBLING SKILLS

All about the footwork. With a range of easy to difficult moves at your fingertips, master these new skill and improve your comfort on the ball with these videos!

Akka
Dribbling Skills

Mousetrap
Dribbling Skills

Flip Flap
Dribbling Skills

LIFTS

If you’ve been to one of our camps, you know we love this category. How creative can you get when lifting the ball off the ground without using your hands? Watch, practice, master and create your own different types of lifts!

Two Touch Flicksies
Lifts

Roll Pop
Lifts

Kick Start
Lifts

GOALKEEPER DRILLS

A category dedicated to our future Tim Melia’s or Alyssa Naeher’s of the world.  View all these different individual and partner drills you can do to improve your hand/eye coordination and various movements specific to goalkeepers.

Tennis Ball Reactions
Goalkeeper Drills

Hand Eye + Save Drill
Goalkeeper Drills

Warm-Up Dives
Goalkeeper Drills